Listening to good music when working out is essential to give motivation and energy to our body! Thinking about that, we made a special selection with the most popular Spotify playlists.
Put on your sneakers, prepare the sound and run to training! 🇧🇷
1. Higher Power - Coldplay
Coldplay - Higher Power (Official Video)To start off in a good mood...
2. Don't Start Now - Dua Lipa
Dua Lipa - Don't Start Now (Official Music Video)A party song that is also all about the gym! This is to start training with motivation or to run on the treadmill without thinking about anything else.
Launched in 2019, Don't Start Now is a real hit, and soon became a pop hit.
3. Mood - 24kGoldn ft. John Dior
24kGoldn - Mood (Official Video) ft. he is veryReleased in 2020. By rapper 24kGoldn, this song rose to fame after becoming successful on TikTok. It has a great rhythm to start a good workout at the gym or at home.
4. Bad Guy - Billie Eilish
Billie Eilish - bad guyA more alternative pop, which brings a super danceable rhythm. It's hard to listen to this song and keep still! Thus, Bad Guy is a perfect workout song for those who want to work out and have fun at the same time, as if the gym were a dance floor.
Launched in 2019, Bad Guy was soon awarded the Grammy Award for song of the year.🇧🇷 That already says a lot, right? Billie Eilish is all over the charts and her music has skyrocketed with multiple nominations. It's worth putting this song on your gym playlist and, who knows, several other Billie Eilish ones.
5. Do It To It - ACRAZE
ACRAZE - Do It To It (ft. Cherish) - (Official Lyric Video)Squid Game, Netflix series, was successful in 2023 and this song came together as a perfect hit. It's impossible to stop running, finish a weight set in the middle or get off the bike with this song. She has a high-energy rhythm that gives her an incredible kick in the gym!
6. Baianá - Bakermat
Bakermat - Baiana (Official Video)Of those perfect songs to train and still sing along. It's a production by Dutch DJ Bakermat. It was recorded in 2019.
7. Abcdefu - GAYLE
GAYLE - abcdefu (Official Music Video)Hit of 2023, this song is recommended for a good warm-up or for a more fun series of sit-ups.
8. Lights Up - Harry Styles
Harry Styles - Lights Up (Official Video)A song that can be played as soon as you leave the house, to brighten your mind and animate your body before arriving at the gym. Another alternative is to listen to it right in the warm-up.
Lights Up was released in 2019 and was very well received by the public. IT IS a fitness pop hit on Spotify.
9. Bavarian Drip - JUICY
JUICY - Bavarian Drip (Music Video)A German song that has a more rap rhythm that turns out to be perfect for strength training. It was released in 2020.
10. I Don't Care - Ed Sheeran & Justin Bieber
Ed Sheeran & Justin Bieber - I Don't Care [Official Video]Another song suitable for warming up at the gym or for moments that require more cardio and less strength.
Another pop hit in 2019, with the joint work of Ed Sheeran and Justin Bieber. Debuted on Spotify with 10,977 million daily views.
11. Positions - Ariana Grande
Ariana Grande - positions (official video)It could be the Friday party song, but it could also be the practice song! Ariana Grande always rocks and Positions was no different. The song, which names the album, was released at the end of 2020.
12. Escape - Thomas Gold & Kosling ft. David Shane
Thomas Gold & Kosling feat. David Shane - EscapeElectronics with a lighter rhythm to give mood and energy. One of those gym songs perfect for warming up or for a tough set that requires a lot of strength!
Launched in 2020, it already occupies the charts as a success.
13. Piece Of Your Heart - Meduza, Alok
Meduza, Alok - Piece Of Your Heart (Alok Remix) ft. GoodboysThis Alok remix is very suitable for good aerobics. It's one of those songs that seems to give more breath to training! It was released in 2019.
14. Body Beat - Jack Back & Tom Staar
Jack Back & Tom Staar - Body BeatSpecial for a bike workout or a run on the treadmill! This motivational gym song promises not to make you drop the rhythm for a second.
Launched in 2020, Body Beat is one of the most addictive gym electronic songs.
15. Na Na Na - Now United
Now United - Na Na Na (Official Music Video)Those party songs that make the gym a livelier place. Good for walking on the treadmill or doing an intensive set of sit-ups.
Released in 2019, this song makes any workout playlist more motivating.
16. Downstairs - CID ft. Jaquell
CID - Downstairs (feat. Jaquell) [Official Music Video]A contagious rhythm electronics, especially for those who have a difficult set in the day! Downstairs is one of the best workout songs, because it's one of those songs that makes you want to overcome any obstacle.
Launched in 2020, it guarantees a lot of determination training.
17. La La La (Can't Get You Out Of My Head) - Ozlig
Ozlig - La La La (Can't Get You Out Of My Head)Another good option for those looking for more upbeat music to gain energy and motivation to run, ride a bike or do some HIT.
18. Happy Now - Kygo ft. Sandro Cavazza
Kygo - Happy Now ft. Sandro CavazzaGood for a cardio! Time to run or do some exercise that requires a lot of aerobic activity? Try listening to this song along to see how it motivates you!
With the launch in 2018, Happy Now is one of the most exciting on our list gym music.
19. All The Way Up - Fat Joe, Remy Ma ft. French Montana, Infared
Fat Joe, Remy Ma - All The Way Up ft. French Montana, Infared (Official Music Video)One of the training songs that seems to fill you with extra strength! Special for those who want something to listen to while lifting weights.
Released in 2016, this hip-hop/rap song continues to be a hit in the gym music department.
20. Runaway - James Carter
James Carter - Runaway (feat. Joseph Feinstein)A good suggestion for aerobics with dancing, a bike or running class. It's impossible to stop the body from moving with this music!
It was released in 2023.
21. Sail - Awolnation
AWOLNATION - Sail (Official Music Video)With a more alternative style, this song appeals to people who like to listen to something lighter than rap and less agitated than electronic music while practicing their training.
Launched in 2011, It was a Billboard hit upon release..
22. Brave - Don Diablo & Jessie J
Don Diablo with Jessie J - Brave | Official Music VideoThat gym music that gives you energy. One tip is to listen to it after a moment of effort, to revive the body and mind.
Released in 2019, Brave is again in a more electronic/pop style.
23. Goodbye - Imanbek, Goodboys
Imanbek, Goodboys - Goodbye (Official Video)Released in 2020, this song is very good to warm up the body or to gain extra energy when you start to get tired during training.
24. Your Love (9PM) - ATB, Topic, A7S
ATB, Topic, A7S - Your Love (9PM)Of the great trance classics, this remake released in 2023 is to have a lot of focus and strength during the workout.
25. Melody - Lost Frequencies ft. James Blunt
Lost Frequencies ft. James Blunt - Melody (Official Music Video)One of those good songs to work out in a moment of greater relaxation or when walking on the treadmill. With an engaging rhythm, Melody will get you excited.
The launch took place in 2018, with the joint work of Lost Frequencies and James Blunt.
26. Tokyo Drift - KVSH
KVSH - Tokyo DriftLaunched in 2017, it remains a great alternative for workouts. It is electronics that warms the body, gives breath and releases a lot of energy!
27. Lose Yourself - Eminem
Eminem - Lose Yourself [HD]Eminem is Eminem right? This is one of the perfect gym songs for a really hard strength workout. Lose Yourself is able to give you the concentration you need to complete the day's goal!
One of the oldest on our list, with the release in 2002. Despite this, it is a song that never goes out of style.
28. Hadal Ahbek - Issam Alnajjar
Issam Alnajjar - Hadal Ahbek (Official Music Video)From 2020 TikTok hits straight to your gym or your home workout. A special song to slowly lower your body's rhythm and feel that satisfaction of a well-done workout.
29. Easy On Me - Adele
Adele - Easy On MeAre we going to start relaxing with this great success of 2023 by the muse Adele? She's perfect, the music is perfect, and the workout was perfect! Congratulate yourself on another successful day exercising and avoiding laziness.
30. Breath Of Life - Gavin Luke
Gavin Luke - Breath Of Lifeto last! Okay, training is over and now it's time to stretch and relax🇧🇷 Listen to this song, breathe deeply, prepare your mind to leave the gym and get back to the routine of the day.
Released in 2018, Breath Of Life is a song that brings the necessary calm to the heart, allowing a moment to reflect after a workout.
